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Monthly Archives: April 2012
Keep the chemicals outside by taking your shoes off at the door to avoid tracking of contaminants, hanging dry-cleaned clothes outside before they make it to the closet and never smoking inside (better yet – take the pledge to never smoke!).
Household chores can help with air quality: dust often, keep your ducts clean and forego chemical cleaning products and air fresheners. Also, use a HEPA-filtered vacuum at least twice a week (plus a HEPA air purifier in the bedroom of a child with asthma), and keep your plumbing in good repair to avoid mold growth.
I would love to hear your feedback pertaining to our health connection. The following are a few testimonials I fortunately located on the internet: How can I begin? Enthusiasm, creativity, motivating, inspirational, I can go on forever. Zarif, has provided … Continue reading
When we are blessed with the knowledge to do better, move on it right away! To say, ” I’ll try” is not definitive and doesn’t stir the necessary morale to achieve a thing. Be committed, definite, and resolve to do … Continue reading
No better time than now to begin what is to be the healthiest action you’ve ever taken for your body…vegan meals. You can be your healthiest by eating an exclusively plant based diet. Dry beans & grains Brown lentils Red … Continue reading
Catecholamines – urine Catecholamines are small substances made by nerve tissue (including the brain) and the adrenal gland. The major catecholamines are dopamine, norepinephrine, and epinephrine. These substances break down into other substances, which leave your body through your urine. … Continue reading